About 2019-02-25T14:10:33+00:00

About Alex Pledger

I’m Alex Pledger, a counsellor and coach working in Birmingham. With over 15 years’ experience, my job is to help people get their mojo back and their lives on track.

I passionately believe we all deserve to lead happy, balanced and fulfilling lives. In this busy modern world it’s not always easy, but with the right support, you can become strong and resilient.

Like all the clients I work with, I’m not always ‘sorted’ and I have my ups and downs. But I’ve learned how to handle them and to look after myself. My hobbies and interests keep me physically, mentally and emotionally nourished:

* running * reading * gardening * baking cakes * dancing round the living room * yoga * playing tennis * getting into nature

I try to live a life of self-care and self-love so I can share how to do that through my work. Sometimes it’s difficult and it takes practice. Building a life that honours and respects who you are takes time but it’s something we can work on together.

Qualifications & Experience

I started out… a long time ago… volunteering with the Samaritans. Learning to listen and respond to people in deepest crisis changed things for me forever. It spurred me on to start training as a counsellor, then as a coach, and in 2005 I was ready to set up my own business – Time To Change. My private practice has been running in Birmingham (B14 & B13) for nearly 13 years now.

A senior accredited member of the British Association of Counselling Professions I respect ethical and professional standards in all of my work. I’ve worked with various organisations including the NHS, BUPA, Aviva, Axa PPP Healthcare, Cognacity, as well as local services including All Saints Youth Project and the Refugee Council.

Along the way I’ve gathered a few qualifications:

Diploma in Integrative Counselling *  Diploma in Life Coaching * Diploma In Counselling Children and Young People * Post-Qualifying Certificate in Clinical Supervision * Post-Qualifying Certificate in Cognitive Behavioural Therapy * Post-Qualifying Certificate in Solution Focused Therapy * BA (Hons) *

If you think I might be the right person to help, please don’t hesitate to get in touch. If you’re still not sure you can read real client reviews  here, or have a look at FAQ for more information.