Welcome 2018-01-23T07:34:34+00:00

Is it your time to change?

To get clear on what you want and how to get it?

To wake up with a sense of confidence and purpose?

With that feeling that you’re ok, it’s going to be a good day today?

My guess is if you’re looking at this page then you’re ready to make changes. We can all get a bit lost or stuck, and can’t seem to find a way of changing things on our own.

That’s ok. The good news is that I’ve helped hundreds of people who feel like you do right now with counselling or coaching sessions. I’ve helped them to work out what has gone wrong, why it might have happened and, most importantly, what needs to be different to get things back on track. My approach is straight forward. I’ll listen to what you’re telling me, and then we’ll work out what to do to make things better. Counselling & coaching work for all kinds of people and all sorts of different situations:

  • counselling for anxiety & depression

  • reduce worrying, ‘what if?’ thinking & over-analysing

  • develop resilient self-esteem & confidence

  • communicate in relationships with ease & assertiveness

  • move beyond limiting events from your past

  • coaching, goal-setting & support to move your life forward

  • get clear on what you want and how to make it happen

  • plan for a successful & fulfilling future

  • navigate life phases, big events & transitions

  • rediscover your mojo & the keys to happiness

  • counselling for anxiety & depression

  • reduce worrying, ‘what if?’ thinking & over-analysing

  • grow in self-esteem & confidence

  • get a clear sense of identity and life purpose

  • manage relationships with ease & assertiveness

  • move beyond limiting events from your past

  • coaching, goal-setting & support to move your life forward

  • create a healthy work-life balance

  • plan for a successful & fulfilling future

  • navigate life phases, big events & transitions

  • get clear on what you want from life and plan how to make it happen

  • rediscover your mojo & the keys to happiness

Alex Pledger Counsellor & Coach

Here’s what one of my clients said about their counselling sessions with me:

“I found Alex very helpful and insightful. She was easy to talk to and is on completely neutral territory, and helped me to look at things in a different light. To say the least my life has completely changed for the better from how it was before my sessions.”

If that sounds right for you, then just send me an email or give me a call on 07779 004292 and we can set up an appointment to get things started.

Trust me, whatever you are going through now, it CAN get better and I would really like to help.

Best wishes.

Alex Pledger